Massage Therapy

Need a Massage? All of our team at Peak Performance are Registered Massage Therapists in BC.

Massage can help improve well-being and relieve signs & symptoms related to:

Acute and chronic orthopedic conditions such as tendonitis, frozen shoulder, carpal tunnel syndrome, plantar fasciitis, and strains and sprains
Circulatory issues
Digestive health and movement
Headaches
Muscle tension
Neurological conditions
Pain, including sciatic and fibromyalgia Pre and post-surgery
Pregnancy and women’s health
Scar tissue
Swelling
Respiratory conditions

Techniques Include:

Sports Massage

Pre event massage is used to improve circulation and nerve conduction of your muscles to prep them for use.
Post event massage is used to decrease pain and the likely hood of injury and increase joint range of motion.
Training massage is used to prepare the athletes musculo-skeletal system for optimum performance.
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Myofascial Release

Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. This essential “time element” has to do with the viscous flow and the piezoelectric phenomenon: a low load (gentle pressure) applied slowly will allow a viscoelastic medium (fascia) to elongate. Read more

Cranial Massage

Craniosacral therapy is a holistic healing practice that uses very light touch to balance the craniosacral system in the body, which includes the bones, nerves, fluids, and connective tissues of the cranium and spinal areas. Cranio sacral therapy identifies and reduces restrictions in movement of the dural sheath and in the flow of cerebrospinal fluid as a means of restoring well-being. Read more

Neuromuscular therapy

Neuromuscular therapy is a technique using pressure on specific points to relieve pain. It helps recalibrate nerve impulses to the brain, decreasing the number of pain impulses the brain receives. Read more

Visceral Massage

According to the Upledger Institute, “Visceral Manipulation (VM) is a gentle hands-on therapy that works through the body’s visceral system (the heart, liver, intestines and other internal organs) to locate and alleviate abnormal points of tension throughout the body. Read more

Lymph Drainage

The lymph system is circulatory system running parallel to the blood circulatory system that goes almost everywhere in the body. It is critical to the body’s ability to maintain proper fluid balance, detoxify, regenerate tissues, filter out foreign substances and maintain a heathy immune system. Read more

BOOK A MASSAGE!

Please call 604-932-7555 to make an appointment. Massage appointments can also be booked online