TMJ Treatment
TMJ Treatment (Temporomandibular Joint)
TMJ Treatment through Physiotherapy is an effective approach to treating TMJ dysfunction, targeting the joint and muscle imbalances that cause jaw and facial pain. By focusing on the muscles and structures around the jaw, neck, and shoulders, physiotherapy can help reduce tension, relieve pain, and improve mobility in the temporomandibular joint.
At Peak Performance, our physiotherapists are experienced in managing TMJ-related issues. Using proven techniques, they work to address the underlying cause of your symptoms, improve jaw function, and alleviate discomfort. Whether you’re dealing with jaw pain, headaches, or restricted movement, our team is here to help you recover and get back to living pain-free.
Manual Therapy
This involves hands-on techniques such as joint mobilizations and soft tissue manipulation to enhance TMJ mobility and reduce muscle tension. Early manipulation and mobilization can relieve the TMJ and potentially reposition the disc
Therapeutic Exercises
Tailored exercises focus on stretching and strengthening the jaw muscles to improve range of motion and function. Patients are encouraged to perform home exercises, such as intra-oral stretching of the masseter muscle and passive mouth opening.
Education and Self-Management
Educating patients about their condition, including triggers and sources of pain, is crucial. This understanding helps in reducing fear and promoting adherence to treatment strategies. Patients are advised on habit reversal techniques and self-management practices to alleviate symptoms
Postural Correction
Addressing poor posture, especially in the cervical spine, can positively influence temporomandibular complaints. Correcting posture helps in reducing strain on the TMJ and associated musculature.
See one of our Physiotherapists for TMJ Treatment today!